Pitta is responsible for heat, digestion and metabolic transformations. Pitta aggravation can lead to heart burn, impaired digestion, frustration, anger and other inflammatory changes. Pitta Care is a unique herbal combination to calm amlapitta (Hyperacidity/Heart burn) resulting in calmness. Food tip: Favour bitter, astringent & sweet food. Cow’s ghee, cardamom and cumin/coriander water reduce pitta.
Shilajit and Safed Musli – Black Gold & White Gold
In Ayurveda, the combination of Shilajit (Black Gold) and Safed Musli (White Gold) is revered for its powerful rejuvenating and restorative properties.
Shilajit is a mineral-rich resin known as a Rasayana (rejuvenator), which supports vitality, stamina, mental clarity, and cellular regeneration. It balances Vata and Kapha, strengthens the Ojas (core vitality), and is highly beneficial in managing fatigue, aging, and male reproductive health.
Safed Musli, a potent herbal aphrodisiac, nourishes and strengthens the Shukra Dhatu (reproductive tissue). It enhances physical strength, fertility, and immunity, while calming excess Vata and Pitta.
Together, this “Black and White Gold” synergy works as a powerful tonic for body and mind — improving endurance, libido, hormonal balance, and overall vitality, especially in cases of debility, convalescence, and age-related decline.
Tagar, Passion Flower & Ashwagandha for Sleep & Anxiety
The combination of Tagar (Valeriana), Passion Flower, and Ashwagandha brings together calming, grounding, and adaptogenic herbs that support restful sleep and reduce anxiety from an Ayurvedic perspective.
Passion Flower aligns with Medhya (mind-supportive) herbs. It has soothing effects on the nervous system, reduces mental agitation, and supports emotional balance—making it useful for anxiety and insomnia.
Ashwagandha is a powerful Rasayana that rejuvenates the nervous system, builds resilience to stress, and balances Vata. It calms overactive thoughts and helps regulate cortisol levels, improving both sleep onset and sleep quality.
In synergy, this trio supports the Manovaha Srotas (mental channels), calms Vata dosha, and promotes Sattva (clarity and peace of mind), making it ideal for those experiencing stress-induced sleep issues and anxiety.
Vata manages all the movements of mind & body, including blood flow, elimination, breathing and thinking. Vata aggravation can lead to low energy, anxiety, muscle/joints pain, fatigue, dry skin, constipation etc. Vata Care is a unique combination to energize/rejuvenate mind & body. Food tip: Favour sweet, sour and salty. Choose warm nourishing foods. Adding ginger to food & tea; and using ghee on warm food balances Vata.
