Ayurcare

Ayurvedic Viewpoint:

Shilajit and Safed Musli – Black Gold & White Gold

In Ayurveda, the combination of Shilajit (Black Gold) and Safed Musli (White Gold) is revered for its powerful rejuvenating and restorative properties.

• Shilajit is a mineral-rich resin known as a Rasayana (rejuvenator), which supports vitality, stamina, mental clarity, and cellular regeneration. It balances Vata and Kapha, strengthens the Ojas (core vitality), and is highly beneficial in managing fatigue, aging, and male reproductive health.
• Safed Musli, a potent herbal aphrodisiac, nourishes and strengthens the Shukra Dhatu (reproductive tissue). It enhances physical strength, fertility, and immunity, while calming excess Vata and Pitta.

Together, this “Black and White Gold” synergy works as a powerful tonic for body and mind — improving endurance, libido, hormonal balance, and overall vitality, especially in cases of debility, convalescence, and age-related decline.

Ayurvedic Wisdom

Vata manages all the movements of mind & body, including blood flow, elimination, breathing and thinking. Vata aggravation can lead to low energy, anxiety, muscle/joints pain, fatigue, dry skin, constipation etc. Vata Care is a unique combination to energize/rejuvenate mind & body. Food tip: Favour sweet, sour and salty. Choose warm nourishing foods. Adding ginger to food & tea; and using ghee on warm food balances Vata.