Ayurveda is the most ancient and well documented system of medicine equally relevant in modern times. Ayurveda officially recognized by WHO (World Health Organization) guides millions of people worldwide to be healthy and disease free in harmony with their body and universe.
Ayurveda approach is different, not interested in suppressing symptoms butfocussing on causative factors (food, lifestyle, emotions, thoughts, seasons, work etc.) i.e, root cause. Ayurveda is based on the principle of balance and uniqueness. Life in ayurveda is conceived as the unity of body, senses, mind and soul. Harmonizing or balancing the energetic forces known as Doshas (Vata-Pitta-Kapha) by taking into account physical factors, physiological factors, psychological factors result in natural healing without any bad effects on other organs also known as Holistic approach to health.
Ayurveda, the ancient medical system, views the optimal human lifespan as 120 years. Ayurveda is a proven approach to holistic wellbeing for a long and healthy life by reducing stress, cultivating happiness, and improving digestion & sleep.